Description

Grief changes us, but healing is possible. This self-assessment is designed to help you pause, reflect, and honestly see where you are in your healing journey. Whether your loss happened years ago or feels fresh, this guide will help you identify emotional patterns, uncover areas still in pain, and recognise signs of growth and hope.

Created by Stella Agwor, Soul Wellness Coach and Grief Therapist, this reflective tool invites you to approach your healing with compassion, truth, and faith. It’s not about rushing the process, it’s about understanding it, so you can move from surviving to living whole again